Focus
1–120 minThe countdown runs quietly while you work. Pause, reset, or skip — you stay in control on iPhone and Mac.
- Platforms
- iPhone & Mac
- Languages
- 12 languages
- Sync
- Offline-first
- Built with
- SwiftUI + AppKit
A quieter way to focus
Your timer is there when you need it—and gone when you do not.
On Mac, open Pomodoro: Work & Study Timer from the menu bar, choose a session, and close the popover. On iPhone, start Focus from Home and keep going with Live Activities on supported devices. The timer keeps working while you do.
Focus and break timers, Daily Focus Goals, Focus History, streak tracking, 12-language localization, and optional completion alerts.
A rhythm you control
Focus, pause, recover, repeat.
Pomodoro: Work & Study Timer suggests what comes next but never starts a session for you. Every duration can be adjusted to fit your day.
Menu bar
MacOn Mac, show or hide the remaining time in the menu bar. The fixed-width status item stays put without shifting the popover, up to 120:00.
Customisation
Your rulesFlexible durations, Daily Focus Goals, completion sounds and animations, 12 UI languages, and appearance preferences.
Progress without pressure
See the work adding up.
Open Focus History to review totals and streaks. When you are signed in, history can sync across your iPhone and Mac so progress follows you.
- Total focus time
- Completed session count
- Current streak
- Best streak
- Daily Focus Goals
Gentle feedback, your way
Make finishing feel rewarding.
Choose from six calm completion sounds and six animal celebrations, or turn either one off. Pomodoro: Work & Study Timer shows the right message when a Focus, Short Break, or Long Break session ends.
- Session-aware completion title and subtitle
- UI in 12 languages with system-language default
- Language and appearance preferences on each device
- Optional motivation reminders on iPhone
Forest BirdsCrystal ChimeGentle MarimbaRain DropsSoft BellZen Gong
MonkeyKoalaCatFoxPandaRabbit
Native by design
Built to feel at home on Apple devices.
SwiftUI, AppKit, and system conventions keep Pomodoro: Work & Study Timer fast and familiar — with VoiceOver labels and Reduce Motion support throughout.
Mac menu bar & iPhone Home
A quiet menu bar companion on Mac, and a focused Home experience on iPhone.
Stays accurate
Sessions remain correct across sleep, wake, and relaunches, with history recorded at the actual deadline.
Offline-first sync
Keep focusing without a connection. When you are back online, signed-in changes sync to your account.
Speaks your language
Full UI in 12 languages with system-language default and manual override in Settings.
Private by design
Your focus stays yours.
Pomodoro: Work & Study Timer uses an account so history can sync between your devices. We store only what sync needs, never sell your data, and keep analytics separate from your focus history.
- Sign in with Apple or Google
- Offline-first focus on each device
- Cloud sync for history and synced preferences
- No advertising networks
- Delete your account anytime in Settings
Available on the App Store
Make space for focused work.
Get Pomodoro: Work & Study Timer on the App Store for iPhone and Mac, or read the privacy policy and support page if you need help.